So I was asked to be on Function VS Fitness Podcast and we got two episodes in talking about how I got started in the fitness industry, myths in training methods, how sitting affects your lifestyle, and how to get stronger adding more tactical style training with kettlebells, steel maces, indian & steel clubs. Be sure to subscribe to their YouTube, Instagram, and Stitcher accounts for more future podcast episodes:

Be sure to check my NEW ebook: Reinventing The Steel Mace: Guide for Steel Mace & Bodyweight Strength Training HERE